The Healing Properties of Lavender For Your Mind, Body + Spirit

The amazing and abundant healing properties of Lavender have been utilized for centuries. Lavender plants are believed to originate from the Mediterranean, Middle East, and India. Indeed the history of humans using lavender for healing can be traced back over 2500 years.

Lavender derives its name from the Latin 'lavare' meaning 'to wash'.

The Romans used the beautiful blue-violet Lavender flowers in their baths to relieve fatigue and stiff joints, and in their beds and clothes to keep the bugs away. They even used Lavender to scent their hair.

Medieval Europeans considered Lavender to be an emblem of love.

Lavender is a true adaptogen, and a universally healing herb. As an adaptogen, lavender goes into your system and works where it is needed to help your mind, body, and/or spirit find balance. 

Lavender's aroma is simultaneously stimulating and relaxing. There's nothing quite like the refreshing green, herbal, floral --- other-worldly scent of Lavender to help you relax into sublime peace.

THE HEALING PROPERTIES OF LAVENDER FOR YOUR MIND, BODY + SPIRIT and other amazing health + beauty tips on the SpaGoddess Blog


Lavender can be used by itself or in combination with other herbs such as white sage, sweetgrass or palo santo as a smudge to cleanse your environment of negativity, and neutralize any stale, lingering bad vibes.

Mindfully infusing your space with Lavender sets the intention for a peaceful, grounded energy before making art, studying, working, practicing yoga, meditation, saying prayers or affirmations, chanting mantras, pulling tarot or oracle cards, gathering in circle, and engaging in any type of sacred ceremony.

So why not mist a little Lavender into your midst with our Lavender LOVE Alchemy Mist, infused with Amethyst crystals and balancing flower essences. Give the bottle a gentle shake to activate the botanical alchemy, then mist your your skin, your environment, take a long, slow deep breath and feel your aura bathed in the violet ray of healing.

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